Bshirt Blogs

The Art of Eating Well When Breastfeeding

Philippa Doyle

The Art of Eating Well When Breastfeeding

  The Art of Eating Well When Breastfeeding You’ll find lots of advice on what to eat and not to eat when breastfeeding. But a...

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Exercise and Breastfeeding

Abi Rangecroft

Exercise and Breastfeeding

You may be feeling ready to get back to personal fitness after the birth of your baby... But is it okay to exercise while breastfeeding? The...

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Breastfeeding and Booze - the lowdown on the letdown

Lisa Lessware

Breastfeeding and Booze - the lowdown on the letdown

Since you’ve been pregnant you gave up alcohol and might have also given up alcohol while breastfeeding. And now you're wondering if you can still go...

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Celebrate Eco-mas! Top Tips for a Plastic Free Christmas

Lisa Lessware

Celebrate Eco-mas! Top Tips for a Plastic Free Christmas

It's such a magical time of year, and we want to give our children the most incredible memories and magic at Christmas time. But how...

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The Endless Game of Night Time Parenting

Lisa Lessware

The Endless Game of Night Time Parenting

When I was pregnant, I knew that my life was about to change forever. My biggest fears were birth, breastfeeding, and being sleep deprived. I honestly didn't know if I could cope with any of them. I managed to get through the birth and breastfeeding hurdles, but I had no idea at the time that it is totally normal to continue being sleep deprived for years to come.

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